Tag:Inflammation
Group: Mechanisms

Using Your Nervous System to Enhance Your Immune System
For most of medical history, the nervous system and immune system were treated as separate domains. You had neurologists...

The Science of Sauna: How Heat Builds Resilience
Dr. Rhonda Patrick and MedCram's Dr. Kyle Allred unpack the science behind sauna use—covering cardiovascular health, bra...

The Science of Cold: Wim Hof on Reclaiming Your Body's Power
A distilled summary of Wim Hof's conversation with Steven Bartlett on The Diary of a CEO—focusing on the science, the me...