The Science of Cold: Wim Hof on Reclaiming Your Body's Power - Full Transcript | Contrast Collective ← Back to Blog

Full Transcript: Wim Hof on Disease & Inflammation

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very soon you will be in the ice birth with me but I don't like the cold that's cool yeah oh gosh stay with your breath wh hop has defied logic time and time again he's able to withstand extreme cold and even ran to the top of Everest in his underwear he's proven we're all capable of pushing our minds and bodies way past what was thought possible they call me the ice man what is the purpose of living happiness strength and health you're rest is [ __ ] but this Society is sick and we cannot deal with stress it drains us but if we listen to our body we can change that through science so what is the first step breathing exercises it's about handling our emotion and feel that we are on top of it no matter what but we have never learned in our schooling how to do it next through the power of the mind we learn to make our bad feelings disease go away you were injected with eoli you

The Science of Cold: Wim Hof on Reclaiming Your Body's Power

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